Courses for Sisters 13 – 25 years old
Muslim women and girls aged between 13 and 25 are invited to participate in our new self-defense classes, starting this October! These classes are designed to teach you essential self-defense skills in a safe and supportive environment.
|Name of Class||Girls Self Defence||Ladies Self Defence|
|Age||13-17 Years Old||18-25 Years Old|
|Days||Saturdays 1:30 – 2:30 pm||Mondays 7 – 8:00 pm|
|Location||IANL – 1st Floor||IANL – 1st Floor|
|Course Instructor||Sensei Sana||Sensei Sana|
|Fee:||£30 – 8 weeks course||£30 – 8 weeks course|
|Start Date||Sat 21st Oct||Mon 23rd Oct|
|Spaces||Only 15 spaces available||only 15 spaces available|
Sensei Sana is a self-defense instructor and a Black Belt in Tae Kwon Do.
What you will learn
- Basic self-defense techniques
- How to stay safe in different situations
- How to build confidence and awareness
- How to respond to threats
Why take a self-defense class?
Every woman deserves to feel safe and confident. Self-defense classes can teach you the skills you need to protect yourself in case of an emergency. They can also help you to build confidence and awareness, which can help you to avoid dangerous situations in the first place.
Sign Up Today
The price of the 8-Week course is £30. Space is limited, so sign up today to reserve your spot!