Sisters Self-Defense Classes

New Self Defence courses for Sisters up to between 13 and 25 years old

Courses for Sisters 13 – 25 years old

Muslim women and girls aged between 13 and 25 are invited to participate in our new self-defense classes, starting this October! These classes are designed to teach you essential self-defense skills in a safe and supportive environment.

The Classes

Name of Class Girls Self Defence Ladies Self Defence
Age 13-17 Years Old 18-25 Years Old
Days Saturdays 1:30 – 2:30 pm Mondays 7 – 8:00 pm
Location IANL – 1st Floor IANL – 1st Floor
Course Instructor Sensei Sana Sensei Sana
Fee: £30 – 8 weeks course £30 – 8 weeks course
Start Date Sat 21st Oct Mon 23rd Oct
Spaces Only 15 spaces available only 15 spaces available

Sensei Sana is a self-defense instructor and a Black Belt in Tae Kwon Do.

What you will learn

  • Basic self-defense techniques
  • How to stay safe in different situations
  • How to build confidence and awareness
  • How to respond to threats

Why take a self-defense class?

Every woman deserves to feel safe and confident. Self-defense classes can teach you the skills you need to protect yourself in case of an emergency. They can also help you to build confidence and awareness, which can help you to avoid dangerous situations in the first place.

Sign Up Today

The price of the 8-Week course is £30. Space is limited, so sign up today to reserve your spot!