Sisters Body Combat at IANL! 🥊✨
Experience a full-body workout that combines cardio and martial arts while building lasting friendships and confidence. Join us at IANL for a high-energy, empowering fitness experience designed exclusively for sisters.
What Makes This Class Unique?
While many Body Combat classes focus solely on standard movements, Coach Nusaybah brings a specialized edge to every session. This class is uniquely infused with Silat moves—a traditional Southeast Asian martial art.
Why Silat?
- Effective for Women: Silat techniques are specifically designed to leverage agility, making them highly effective for women and those with petite frames.
- Spiritually Aligned: These movements are deeply rooted in a rich heritage that aligns perfectly with our values as Muslims, focusing on modesty, strength, and intentionality.
Meet Your Instructor: Coach Nusaybah
Nusaybah Brazzo brings a lifetime of expertise to the mat. Her journey in martial arts began in childhood, providing her with a diverse and disciplined background in:
- Kung Fu
- Kickboxing
- Judo
As an international trainer who has studied traditional arts across Indonesia and Malaysia, she combines professional combat techniques with modern fitness to help you reach your health goals in a safe, supportive environment.
Why you’ll love it
- Total Body Toning: It works your core, arms, and legs all at once.
- Stress Relief: There is nothing quite like a “power punch” to let off some steam!
- Safe & Private: Held on the Ground Floor (Sisters Side), so you can train with total confidence and comfort.
- All Levels Welcome: Whether you’re a fitness pro or have never laced up trainers before, Sister Nusaybah will guide you through every move.
The Details 🗓️
- Start Date: Tuesday, 24th March 2026
- Day & Time: Every Tuesday | 7:00 PM – 8:00 PM
- Who: Sisters & Girls (Ages 12+)
- Where: IANL (Finchley Mosque), Ground Floor, Sisters Side
Exclusive IANL Special Offer 💸
We want to make fitness accessible for our community, so we’ve secured a special discounted rate just for you:
- Drop-in Session: £11 (Usually £13)
- Block of 4 Sessions: £37 (Usually £42) — That’s less than £10 a class!
Ready to join?
Spaces are limited to ensure everyone gets the best experience, so don’t wait!
